Natural Remedies Can Really Work

September 14, 2006

Filed under: Natural Health — knutrog53 @ 5:00 am

You might wonder what breathing has to do with fitness and the truth is it has a lot to do with it
Breath in Breath out
You might wonder what breathing has to do with fitness and the truth is it has a lot to do with it. When
exercising, there is a proper way to breath that will help you with the appropriate amount of oxygen into the system but will also help you with endurance. For example, marathon runners will tell you that they use a rhythm when running that allows them to runner longer and healthier than normal breathing.

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