Natural Remedies Can Really Work

September 20, 2006

Stick with Whole Wheat

Filed under: Natural Health — knutrog53 @ 11:00 am

Whole wheat is actually better for you
Stick with Whole Wheat
Whole wheat is actually better for you. It offers more fiber, which helps reduce the risk of heart disease, stroke, cancer, diverticulosis, diabetes to name a few. When possible, set aside the white flour and bread and reach for products that are made from oats, barley, buckwheat, bulgur, rye, brown rice, millet, and wheat.

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