Natural Remedies Can Really Work

August 8, 2006

Natural Remedies

Filed under: Blogroll — knutrog53 @ 1:31 pm

1) Natural Remedies– Can Really Work

Natural remedies can really work for curing many illnesses, and for relieving the symptoms of many others. Science has in fact been inspired many times by natural remedies to come up with the wonder drugs of our modern age. Penicillin for example began as a natural remedy. The root ingredient of penicillin is a type of mold that forms on bread.

Sincerly Knut Rogstad
Editor of Natural Health Resources.

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Another natural remedy that most have heard of all their lives is chicken soup to cure, or at least relieve the symptoms of, the common cold. Chicken soup as a natural remedy isn’t a wonder drug, but it does contain nutrients that help strengthen the immune system and will help the body fight the cold. Simply gaining some strength through eating will sick makes a person feel better and seems to relieve some symptoms.

Another natural remedy commonly used in our society is aloe vera, a plant. The juice from the leaves of the aloe vera plant when crushed can help in the curing of minor burns and abrasions and help cure eczema. Aloe vera is a natural remedy that doubles as a beautiful houseplant.

The more modern science discovers natural remedies common to folk people of European and Asian countries, and the indigenous people of many third world nations, the more truth they find in their curative abilities. Most cities have several good health food stories with knowledgeable clerks who can explain many of the natural remedies that they carry. Even large health food store chains, and some pharmacies and large discount stores carry natural remedies on their shelves due to the growing popularity of holistic health approaches. Natural remedies today are seen as alternative medicine, but years ago, they were seen as the only medicine available, and millions of people have benefited from their use.

Natural remedies for reduction of swelling include drinking pineapple juice, chamomile tea, comfrey, white oak bark, mugwort, dill, and oregano. All of these natural remedies work to reduce swelling when used as beverages. Boils, a problem for many people have their own natural remedies. Poultices made from sage or ground mustard were natural remedies used by native Americans for centuries and are sometimes recommended by health care professionals today.

There are many natural remedies available for most ailments, and discovering the wonders of natural remedies can improve a person’s life in many ways.


2) Natural Remedies – A Different Perspective and Practice for Health

You’ve heard about people taking natural remedies to either improve their health, or to cope with a chronic illness such as diabetes, or for an acute illness like a cold. It might surprise you to find out that natural remedies are not a new idea. Cultures around the world have used them for thousands of years. So read a little more about the history of treating disease, and the choices you’ve got in treating yourself with alternative medicines.

Some of the eastern practices of medicine coming from the country of China is slowly becoming accepted by the western practice of medicine in the US and Canada. The general public has accepted the idea of using natural remedies much quicker than the medical establishment. The focus of this type of remedy is to naturally return the body to it’s stability before sickness occurred. For example, the use of green tea leaves has natural antioxidants that fight and slow down cancer production. Other vitamins exist in the tealeaves and that’s why it fights the common cold and flu so well.

Today it’s good to know that there are some doctors that are practicing an integrative approach of natural remedies and traditional western medicine for their patients. Many years ago, it would’ve been impossible to find one. Even if you’re not lucky enough to have a local doctor or specialist that considers natural remedies important, there is a solution. You can use some of the natural remedies on the market as a preventive measure, or to fight with an already existing disease. However if you do always check with your doctor to make sure that there could not possibly be an interaction with any treatments or drugs that you’re taking.

Whatever road of medical treatment you decide to travel make sure that it’s a well informed one. Always study your options and you’ll find a treatment or preventive care plan that will work for you. Natural remedies are as old as mankind, and they’ve worked well for others, but remember what may work well for one might not for you.

3) Natural Remedies, an old practice of healing

Natural remedies have been in existence for as long as we live. Herbal remedies and spiritual healing are old practices that are effective although admittedly this process of healing takes a while before it show signs of improvement.

This is because natural remedies do not merely mask symptoms but cure the illness right into its core.

Natural remedies though as mentioned earlier are an old practice. However, in Sweden the concept of natural remedies only started to take shape in 1993. The government started to recognize the affectivity of natural remedies as medicinal products that contains active ingredients. As documented, the active ingredients come from parts of plants or animals, bacterial cultures, minerals, salts and salt solutions.

It is further recognized that natural remedies are non-prescription drugs used for self-medication. The sales permits issued to manufacturers of natural remedies are given with a condition that the affectivity of their products needs to be supported heavily by research results and various documentations strengthening its affectivity and helpfulness.

As of today, many doctors recognize natural remedies as helpful compliment to antibiotics and other medications. This notion is in complete contrast of the old belief that natural remedies are mere folklore stories that have no basis.

The recognition of the affectivity and helpfulness of natural remedies are now getting to be popular. As in fact, you just sit in front of your computer and in the cyberspace, you will find many links leading to natural remedies for various illnesses.

It has been so popular that in all aspect of living from pregnancy to child rearing, asthma, allergies, diabetes and a lot of sickness including quitting smoking and stress management all has an accompanying natural remedy cure.

It is thus helpful for you to learn the ropes of natural remedies to avoid depending so much to doctors who often give conflicting diagnosis. Natural remedies truly take a long while to show improvement but they as more effective because this process works to arrest your body’s problem right from its core.

This is not to say that doctors are not effective or that they are bad, this just means that doctors who recognize natural remedies to be helpful and complimentary to science is the more effective healers for our modern sickness.

Natural remedies prove to be effective for many; surely, it will also be effective for you. Check various websites and you will find the most effective natural remedy for you and your family.

4) Natural Remedies – Mother Nature’s Prescription

For centuries, human beings have turned to traditional medicine in search of a cure for what ailed them. Recently that has changed significantly, as more people are turning toward natural remedies to treat numerous health conditions and medical concerns.

Walking into any health food or natural remedy store and the consumer will find many products that can offer relief or assistance with common medical conditions. There are natural remedies to treat headaches, to aid in weight loss, to treat acne or blemishes, even heartburn and toothaches. These are just a few of the many conditions that natural remedies can effectively cure.

Both natural healers and traditional medical professionals have long noted the importance of vitamins. With the introduction of more and more natural remedies, people everywhere are seeing the benefits of using products that are derived from the earth as opposed to ingesting chemicals that are produced in a laboratory.

Eating healthy is an important step towards overall well-being and the use of natural supplements is a continuation of that. By using supplements that are derived from plants and herbs, the body is not becoming dependant on chemicals to reach the goal of a healthy lifestyle.   Through the use of substances that are readily found in nature, the body can conquer health issues that traditional medicine hasn’t yet been able to without the use of prescriptions that include chemicals that are not naturally occurring in the body.

By healing, the body naturally there won’t be any dependence on prescription drugs that have proven negative side-effects. Treating conditions such as arthritis and kidney stones in a traditional sense have meant the patient has to undergo a regime of medications. These treatments can last for months, in some cases years. The benefits of those drugs being shadowed by the problems they create. It’s not uncommon for traditional therapies to have a list of side-effects that include stomach bleeding, constipation and heart problems. With natural remedies, the benefits far outweigh any negative side effects. Using something found in nature to cure your body translates into less foreign chemicals finding their way into your blood stream.

5) Finding A Natural Remedy Isn’t Hard

Finding a natural remedy to sickness or an ailment isn’t hard. A quick visit to a health food store to speak with a clerk who is well versed in what herbs are natural remedies for what ailment can provide a wealth of knowledge. Also a quick surfing tour of the internet using natural remedy as a keyword for the search can provide a great deal of knowledge.

When looking for a natural remedy use common sense and add a grain of salt to what you may be told. Some people take it to an extreme and think there is a natural remedy for everything. Not true, but if you use common sense you’ll probably find a natural remedy for most ailments. After all, for many hundreds of years there was no such thing as a pharmaceutical industry, and using a natural remedy to cure an illness was the only way an illness could be cured.

The world of the natural remedy is varied and multi faceted. A few examples however are very common and should be known by everyone. For instance, zinc is a great natural remedy for colds. Cranberries are a natural remedy for urinary track infections, especially common for women. Aloe vera juice applied to cuts and abrasions is a natural remedy that does wonders for healing. Garlic is a natural remedy for heart disease and an immune system strengthening agent. Seeds from the common pumpkin are a natural remedy to rid the body of parasites. Apple cider vinegar is a multifunctional natural remedy for many diseases, and an overall cleanser of the system. St. John’s Wort is a natural remedy for depression symptoms. Oranges, lemons, limes, grapefruit, and other citrus fruits are full of vitamins and a great natural remedy for the common cold, as is chicken soup. White vinegar is a natural remedy for toe fungus when the feet are soaked in it. Cinnamon is a natural remedy for high blood pressure and much safer than pharmacological solutions. Grape seed is an ancient natural remedy for prostate problems, common in middle aged and older men. Finding a natural remedy is tea is easy. Green tea boosts the immune system, ginger tea aids digestion, and most teas in general help keep the system flushed out and pure. With this entire in mind, it is easy to see that a natural remedy is usually an option for almost any minor health problem.

6) Food Can Be A Natural Remedy

Food can be a natural remedy for many ailments. Unfortunately, many people in the world don’t eat right these days, especially Americans and Europeans. Processed foods loose many of the nutrients that they originally had, including vitamins. This leads many people to take supplements, which can be very good for you at times. It also leads people to seek pharmacological solutions to many of their problems. There is a movement in the western world however to seek a natural remedy to a health problem, and often times that natural remedy can revolve around food. Healthy eating can make a world of difference in healthy living.

When looking at food as a natural remedy for many ailments, first understand what food is and what it does. Food is the fuel for your body, providing nutrition and energy. One of the things that good food does is strengthen the immune system. A strong immune system fights off disease. Hence, healthy eating means a strong immune system, a natural remedy at its best.

Remember the old folk saying, “an apple a day keeps the doctor away”. There is truth in that saying. Apples are a natural remedy to fatigue because of the natural sugar they contain, as well as vitamins. In addition, apples are full of fiber and can be a natural remedy for bowel blockage. Apples are also a good source of vitamin C and are a good natural remedy for the common cold. Oranges, grapefruit, lemons, limes, and tomatoes all contain large amounts of vitamin C as well as other vitamins and are a great natural remedy for the cold and other ailments.

Knowing that these vitamins found in food serve as a natural remedy to many illnesses should lead a person to examine their diet and add whole grains, fruits, vegetables, natural sources of fiber and lean meats. Protein found in lean meat, eggs, fish, poultry, cheese, and nuts is a natural remedy for fatigue, and helps the immune system develop. Oats, such as those found in normal breakfast oatmeal are a natural remedy for high cholesterol. Jalapeno peppers, high in iron—more iron per ounce than beef liver – are also an unthought-of of source of vitamin C, and actually contain more vitamin C per gram than equivalent citrus fruits, with the additional benefit of spicing up a meal and adding some zest. With that in mind, keep in mind that often the best natural remedy to any ailment is improving your eating habits.

7) Nature’s Prescriptions on natural remedy

More and more people are turning towards natural remedies to cure whatever ailment they might have. They’ve gained enormous popularity in recent years as the side effects of traditional medication are becoming more and more serious.

Walking into a health food store will unveil a multitude of herbs, vitamins, and treatments that can address almost every health concern imaginable. A core staple of the natural remedy arsenal is the weight loss aid. Numerous herbs and natural treatments can aid in a faster, more efficient trimming of body fat. Substances like green tea and apple cider vinegar and derived from natural sources and many people feel much more comfortable taking something supplied by the earth as opposed to a chemical that is produced in a stark, sterile environment.

Consumers are more aware of their bodies and the effects of traditional prescription medications. They normally come with a laundry list of damaging consequences including stomach ulcers, heart problems, and rashes. Ironically, these are all conditions that natural remedies can cure.  

Some of the brightest stars in the natural remedy world are the medications that are designed to relieve the pain and swelling of arthritis. Glucosamine and Chondroitin are becoming household words in a world that until now has believed that in order to effectively treat joint pain and swelling, medications that caused stomach damage were the only choice. With new natural remedy solutions, such serious side effects are becoming a thing of the past. By treating something as painful as arthritis with a natural treatment, patients are quickly discovering that they can rid themselves of the uncomfortable symptoms that are present with arthritis in a manner that is much easier on their entire body.

Vitamins are another area that has gained momentum as people realize the positive benefits of supplementing their basic diet with added nutrients. It’s difficult for even the most health conscious individual to consume all the food that is suggested by medical professionals each day. By taking one of the many vitamin and mineral supplements available, they are making certain that what they are lacking in caloric intake is being addressed naturally in the form of a capsule or a pill.

Natural remedies are here to stay. As their use increases, it’s entirely possible that the issues that so many people were facing as a result of consuming prescribed medications will fade into the medical landscape. Choosing nature over science is a great thing for your body.

8) The Earth’s Medicine named as natural remedyTaking prescription medication has become the norm for many people in today’s world. As soon as they feel something is amiss within their bodies they run to the doctor and begin popping pills that contain countless chemicals.

Many are realizing the benefits that a bit of research and a trip to the health food store can afford them. Natural remedies offer an alternative to the medical approach that most of us have been dependent on our entire lives.

Natural remedies are available for almost any condition. Everything from migraine headaches, cold sores, athlete’s foot, heartburn, and even head lice can be cured by taking something derived right from the earth. We wouldn’t think that by eating a piece of ginger our nausea would fade, but ginger does effectively settle an upset stomach. Instead, most people would chew a chalky tablet instead of eating something that is not only addressing the medical issue, they are suffering from, but it’s doing it without any ill side effects. Ginger is a natural substance that we use in cooking therefore using it to cure our discomfort only seems natural. 

Natural remedies are not just treating pains and aches. They are also taking care of problems that many people suffer from but never seek a cure for. Things like memory problems, and a sluggish immune system. When a person feels their memory slipping the idea of telling their doctor or anywhere for that matter, might feel daunting. They don’t view it as a medical issue just a sign of aging.   It can be treated and it can be treated with a natural cure. The same can be said for the immune system. With the ingestion of antibiotics on and off for year to treat common ailments, some people build up a tolerance to them, and their immune system takes a beating. By using a natural supplement to help boost it back to where it needs to be, they are giving their body a natural chance to fight off infection. 

Natural remedies are a safe and effective way to build a healthier human being. Without the added stress of clogging our bodies with chemicals in the form of prescription medication, we can live longer and healthier lives. It might be something as simple as a cup of herbal tea each day or taking a vitamin before bed, but it’s a step in a positive direction; that direction being a chemical-free, strong and healthy body. 

9) Natural Remedies for Arthritis

Arthritis is beginning to affect people at a much younger age these days, and if the disease runs in your family, you’ll want to do all you can to prevent the onset of arthritis. Here are some natural remedies that you may want to try, whether you’re trying to prevent arthritis, or are suffering with symptoms.

Studies have show that bee venom is an effective natural remedy that can relieve arthritis symptoms and help to prevent the disease, since it can lubricate the joints and improve the range of motion in the arms and fingers. Another natural remedy, cat’s claw, has also been known to decrease inflammation and eliminate discomfort. Cat’s claw can also treat tendonitis, which is a common side effect of arthritis. Since fluid tends to build up around the joints, herbs like cat’s claw can help to drain the toxic fluids from the body if taken regularly.

You can also change your lifestyle that will serve as natural remedies and ensure that you feel better and reduce the complications that can come along with arthritis. For instance, simple changes or adjustments to your diet can significantly improve arthritis. Including more green vegetables in the diet, such as kale and kelp (seaweed) normalize bodily fluids and increase joint movement, and eating more foods with calcium and B vitamins can strengthen the bones.

Today, there are many solutions that can be solved with natural remedies and they are successful to improve a person’s life in many ways. But, If you’re thinking of taking natural remedies to treat your arthritis, be sure to talk to your physician about using alternative medicine to treat your condition. It may be a good idea to take only one type of medication at a time, since traditional and natural medicines may decrease the effects of each medicine. Be sure to take your natural supplements slowly, and increase the dosage as your body gets used to the


Natural remedies are as old as mankind, and they’ve worked well for others, but remember what may work well for one might not for you.

10) Natural Remedies for the Common Cold

If you’re trying to avoid catching a cold this season, or if you’ve already been hit by the bug and are looking for natural remedies that don’t require taking over-the-counter medicine every day, you may want to consider some common cold natural remedies. Here are a few herbal and alternative treatments that work wonders on the immune system during the cold season that will keep you and your family healthy.

Besides the tried and true remedies like taking in a significant amount of Vitamin C, garlic and Echinacea have been known to boost the immune system. Garlic releases a chemical called acillin, which has antibacterial qualities, and Echinacea is a great natural remedy that can kill viruses in the body that can be caused by the common cold.

The herbal combination of Goldenseal can also eliminate toxins from the body, as well as boost the immune system and increase strength. Since the common cold is brought on by germs and other foreign substances that find their way into the bloodstream, this natural remedy is very helpful. Goldenseal is also great for treating a sore throat, and can help you to get a good night’s sleep, which may be difficult when you’re battling a cold.

Depending on how severe the cold is, or how long you’ve had a cold, you can use eucalyptus oil to help eliminate chest congestion and swollen sinuses. Inhaling the extract can help to clear your airways and eliminate some of the mucus buildup associated with the common cold.

If you’re taking over-the-counter or prescription medications for your cold, be sure to check with your doctor before switching to natural remedies, so that you don’t create any new complications. It may also be a good idea to try one natural remedy at a time, so you can determine which treatments work best for you.

Taking prescription from your doctor is necessary because sometime it may happen that natural remedy give its negative effects and could be dangerous, so just to avoid the depressing situation, take your family doctor’s advice. Captivating recommendation has become the norm for many people in today’s world.


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